In the rush of daily life, we often neglect our inner selves, leading to stress, disconnection, and discontent. Join us at Barnard Way Linear Park to slow down and reconnect through mindfulness, body awareness, and community connection.
Sandeep Iyer (Sunset Zen) and Natalie Reina (Reina Movement) will guide you through calming meditations, journaling, and body movements designed to help you reconnect with yourself and others.
Take this opportunity to breathe deeply and nourish your mind, body, and soul. Don’t miss this chance to slow down and connect to the present moment.
You can also Venmo @Natalie-Reina to book a spot!
If you can’t make this event, text Sandeep to be added to the Sunset Zen Meditation WhatsApp group for future communications! (310) 793-8906!